7 Foods That Might Cause Infertility in Women

List of rising health problems in adult women includes infertility. To prepare for pregnancy and enhance fertility, food choices create a safe and supportive home for baby’s time in womb during pregnancy. The reasons behind infertility can be hormonal or poor functioning of reproductive organs. However, to prevent infertility among women, avoid a few foods which can fail a woman to ovulate.

1.  Trans Fat- Trans fats, which are found in foods like certain chips or microwave popcorns, baked goods made with shortening, and fried foods, can cause inflammation and insulin resistance, which lowers fertility. Dark chocolates, dried coconut, butter cheese, hydrogenised oil, such as palm oil and coconut oil are few examples of trans fat.

2.     Excess alcohol- Almost all medical institutions and professionals advise to avoid alcohol completely in case of pregnancy. It depletes body’s Vit B which supports body’s chances of pregnancy & is helpful in fetus growth.

3. Unpasteurized cheeses- Unpasteurized cheeses contain listeria which increases chances of miscarriage.

4.  Soda- Studies have shown soda to be linked with lower fertility. Combination of inflammation and metabolic changes is caused by blood sugar spiking and gut bacteria changing artificial sweeteners which have negative effect on nutrient absorption in body thus reduced fertility.

5.    Raw animal products- Raw meat, seafood & eggs have salmonella, coli form bacteria, toxoplasmosis etc which can pass infection to female reproductive organs and even fetus.

6.  High mercury foods- High mercury foods, especially seafood like swordfish, bigeye tuna etc could have a direct effect on fetus development & growth. Eating high mercury diet can develop mercury pockets in pregnant women’s body leading to damage to nervous system in ungrown baby.

7.     High glycemic-index foods- Avoiding foods which spike blood sugar levels is always advised. Blood sugar spikes can cause inflation, hormonal imbalance, impede ovulation etc. Alternatively, they can be combined with protein, fiber & healthy fat foods.

If you have been infertile for a while and unable to conceive, you must visit the best infertility specialist in Chandigarh. Infertility doctors at Cosmo Hospital will help you stick to right diet and good living to help you conceive naturally. They also provide IVF treatments in Chandigarh to help couples give birth to a child. Visit now!

What are various causes and treatments for infertility?

Infertility can be explained as the state of inability where an individual cannot conceive naturally. It can also be said that when a woman is not able to get pregnant with insecure sexual process then it can be termed as 'INFERTILITY'. According to the research, the fertility rate in the country tends to decrease due to demographic factors. But there are different IVF centres available in Chandigarh. These IVF centres are well equipped with modern technology and IVF specialists.

CAUSES OF INFERTILITY

There are different causes responsible for infertility in both male and female. In females the major reasons are elucidated beneath:

Ovulation problems: It is seen that many women suffer from problems like working of ovary get stopped before the age of 40. Apart from this, thyroid is another problem which affects a woman's fertility level. As a result, it creates hormonal imbalance in ladies that lower down the conceiving power of the woman. However, poor egg quality is another cause of infertility in women. Genetic abnormalities may get developed due to damaged eggs that lead to affect productivity.

Fallopian tubes and Uterus: Fallopian tubes play a crucial role in the journey of motherhood. It bridges the gap between ovary to womb or uterus. As the eggs travel through tubes and reaches to ovary. However, if the tube gets blocked the fertilization would affect.

Other factors: These factors include age, smoking, alcohol consumption, overweight and eating habits. All the stated factors can result in infertility among women.

Causes in Males:

There are certain factors that are responsible for male infertility.

Sperm count and abnormal sperms: Low sperm count can also be known as oligospermiawhereas nil or absence of sperms is known as azoospermia. It is seen that a large number of couple get difficulty in conceiving due to this cause. Besides this, the improper shape of sperm may also responsible for sterility as it may not reach to the womb properly.

Other factors: Other factors include genetic factors, illegal drugs, age and over consumption of alcohol.

TREATMENTS FOR INFERTILITY

In order to cure the infertility issues, there are various treatments available which are explained beneath.

Intrauterine insemination (IUI): This is the first technique in which the sample of sperm is taken by inserting a catheter into uterus. However, the fluid is used to wash the sperm and the selection of best specimen is made. This technique is basically used for men suffering from low sperm count and when the cause of infertility is unknown. This treatment can be taken with the help best IVF centres in Chandigarh.

In-vitro Fertilization (IVF): This is the most common and modern technique used for infertile couples. In this process, the unfertilized eggs are positioned with sperms in a dish. However, the pregnancy can begin so the embryo is being placed in Uterus. Those couples who face infertility can go for this treatment in the best IVF hospital.

Intracytoplasmic sperm injection (ICSI): During the IVF process, better fertilization can be achieved by injecting the single sperm in egg. This helps in improving the low sperms issues among men.

Donation of eggs: This is another way to receive eggs or sperms from donors. It can be done with the use of IVF techniques.